Warmer weather and longer days mean more opportunities for children to spend time outdoors. And after this past long, cold winter, children — and their parents — are ready to enjoy those activities. Studies show that children spending time outdoors improves not only physical health but also assists with emotional health and cognitive skills.

New & Notable spotlights the accomplishments of those living & working in the northern communities of Pittsburgh, from new business hires to award-winning students.

Adaptive sports are important because they offer physical, emotional, and social benefits for individuals with disabilities.

Running certainly can be a solo activity, but many prefer to run in groups.

Running in a 50-mile ultramarathon is impressive for anyone, but for someone over 70, the feat could be called remarkable.

Right now, at the professional level, we’re seeing growth in women’s sports like we’ve never seen in history.