La Roche University Board of Trustees Appoints New Member Dr. Paul J. Gleason, an accomplished dentist serving the Pittsburgh area, has joined the La Roche University board of trustees. He became a member of the board in October 2021. A lifelong Pittsburgh resident, Dr. Gleason completed his undergraduate studies at the University of Pittsburgh with a degree in biological sciences in 1982, and he received his doctorate degree in dental medicine in 1986. Dr. Gleason establishe

Fifteen minutes north of Cranberry lies Zelienople—the borough with the unique name that locals often shorten to ‘Zelie.’ “Founded in 1802 by Detmar Basse, the town was named after his daughter, Zelie, and was combined with 'nople,’ the Greek word for town,” explained Tiffany Hernandez, Public Relations and Communications coordinator, Butler County Tourism & Convention Bureau. Zelienople is the perfect fusion of old-time charm mingled with a sense of an up-and-coming neighbor

While most kids are excited to go away to college, the experience—especially at first—can be difficult. It’s not unusual for students to feel homesick or to miss familiar things. Care packages—filled with a college student’s favorite things and words of encouragement—can help make a big difference. And while the packages don’t have to be large, they can have a huge impact—both for the senders as well as the receivers. “Students love receiving these packages; I’ve heard from m

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” These iconic words from Dr. Martin Luther King, Jr., adorn the south wall of his eponymous memorial in Washington, DC. Dr. King’s powerful message illustrates why honoring his legacy with a National Day of Service is so fitting. Across the nation on January 17, citizens will perform acts of service—or, as Dr. King might describe them, acts of love to drive out hate

Lose fifty pounds. Work out for an hour every day. Get in better shape. Stop drinking. Eat healthier. Run a marathon. New Year’s resolutions—most everyone makes them...and most people fail to keep them. According to numerous sources, approximately 80 percent of New Year’s resolutions fail, yet the majority of folks still make them every year. There are many reasons that resolutions fail, including making goals that are just too overwhelming and unrealistic. Simple steps and c

By Kathleen Beaver, President & CEO, Animal Friends It always hurts when we lose one of our own. But losing a little dog named Rosie was particularly hard. She was one of those dogs with one of those stories that just weaves their way into your heart. She epitomized why we do what we do at Animal Friends. Rosie lived her life in a barn, almost completely alone. Her owner did love her and did the best he could, but his health was failing and we knew it was no life for this spu

Culinary classes are back in 2022 at Phipp’s Conservatory with delicious new adventures for you. Craft homemade pasta, enjoy a Valentine's Day-themed date night, create an easy meal of soup and quick breads and so much more. This season, classes will be available for in-person and virtual sessions. For in-person classes, class size will be limited to allow for adequate social distancing during class. Masks are required for all guests for in-person classes. For virtual classes

Lake Charles has had a rough couple of years. Not only has this southwestern Louisiana town had to endure the pandemic like the rest of us, but they’ve also had to recover from two massive hurricanes that devastated the area in 2020. Yet this region, known as Louisiana’s playground, is not willing to give up; as they continue to rebuild, they also plan to bring back the Lake Charles Mardi Gras celebration this January and let the good times roll—or as they say in the bayou, “

With most people sitting an average of 6.5 hours each day, it can be easy to forget how important it is to have healthy feet. Yet, one in five people complains of foot pain, aching, and stiffness when they do stand up. Foot pain can be caused by several conditions, including arthritis, inflammation, injury, and neuropathy. Regardless of the reason behind the pain, most people want relief. Custom shoe orthotics can sometimes help achieve that goal. Custom orthotics are designe